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Blog Home > Author > Ashlee Sitze
Not Suffering Enough
Often in my personal and professional life I hear the phrases “Other people have it worse”, “It’s not that bad”, “I’m just having a moment”, “I don’t really have any problems” and “Nothing bad has really happened to me”. After further discussion, we determine while those phrases may be true there is a struggle going on inside needing to be validated and worked through. We tend to minimize the struggles we have in our... Read More
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Reading View. Press Alt Shift A for accessibility help. In the previous weeks we saw an influx of posts about suicide, how to talk about it and where/how to get help. Unfortunately, as is common, the conversation has dwindled. How do we keep this conversation going and how do we prevent another loss? Why do you even need to be worried?  Starting with the why, in recent reports from Center of Disease Control and Prevention, suicide rates have continued to increase at least 30% in most st... Read More
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