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Blog Home > Archive (December, 2016)
During the holiday season we try so hard to spend time with the ones we love, the ones that touch our hearts.  We want to make new memories, and we also reflect on the past memories created together. Alzheimer's Disease touches the lives of many.  There is a new technique that is noninvasive; a unique visual stimulation that may be a new treatment for Alzheimer's.  "Using LED lights flickering at a specific frequency, MIT researchers have shown that they can substanti... Read More
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Give Yourself A Break!
The holidays are upon us and many are stressed to the max. Our expectations are over-the-moon. Give yourself a break. Choose a couple of things from your to-do list and pare them down or cross them off. You really don’t need to make 5 dozen each of a dozen different kinds of cookies. The season will go on even if you don’t get the most elaborate ever gingerbread house made. Studies show that one of the ways to handle stress is to do small things for others. Adding a few new t... Read More
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We hear it about it everyday, "You are what you eat".  Is it what we eat or what our bodies absorb from what we eat?  The research never ends, the facts laid out in abundant amounts.  So, why do we continue to eat the way we do knowing it is harmful?  Because it is easy, a quick solution!   We have grown to gravitate towards whatever is the fastest way to get something done as a society.  Don't let your health - mental and physical go by the wayside.  The id... Read More
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Cyber-bullying: It is a plaguing issue that seems to have no end in sight.  As parents, peers, teachers, friends, and family we can HELP protect those around us - protect them, protect yourself.  We all need to understand what cyber-bullying is, learn how to protect from it, and learn how to prevent cyber-bullying from happening. Here is an article that provides pertinent information relating to understanding what cyber-bullying is, protecting from it, and preventing it.  ... Read More
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